Eat Pretty: Nutrition for Beauty, Inside and Out

dc.contributor.author	Hart, Jolene	en_US
dc.date.accessioned	2017-10-17T02:25:53Z
dc.date.available	2017-10-17T02:25:53Z
dc.date.issued	2014	en_US
dc.identifier.isbn	1452123667	en_US
dc.identifier.isbn	9781452123660	en_US
dc.identifier.other	HPU4161510	en_US
dc.identifier.uri	https://lib.hpu.edu.vn/handle/123456789/27814
dc.description.abstract	Nutrition is the fastest-rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a userfriendly program for gorgeous looks, at any age, that last a lifetime. Buzzwords like antioxidants, biotin, and omega-3s are explained alongside more than 85 everyday foods, each paired with their specific beauty-boosting benefit: walnuts for supple skin, radishes for strong nails. But healthful ingredients are just one aspect of beauty nutrition. Eat Pretty offers a full lifestyle makeover, exploring stress management, hormonal balance, and mindful living. Charts and lists, plus nearly 20 recipes, make for a delicious and infinitely useful package in the kitchen, at the grocer, and on the go.	en_US
dc.format.extent	212 p.	en_US
dc.format.mimetype	application/pdf	en_US
dc.language.iso	en	en_US
dc.publisher	Chronicle Books	en_US
dc.subject	Eat Pretty	en_US
dc.subject	Nutrition	en_US
dc.subject	Beauty	en_US
dc.title	Eat Pretty: Nutrition for Beauty, Inside and Out	en_US
dc.type	Book	en_US
dc.size	37Mb	en_US
dc.department	Sociology	en_US