At the Farmers' Market with Kids: Recipes and Projects for Little Hands

Abstract

Finish your vegetables! becomes a phrase of the past when kids discover the diversity and deliciousness of farmers' markets. From exploring the vibrant booths to selecting produce and tasting the unique flavors each season brings, the farmers' market provides a fertile playground for kids and brings families together while building healthy habits and supporting sustainable eating. At the Farmers' Market with Kids profiles the fruits and vegetables available at most farmers' markets, explaining how to tell which ones are ripe and how to store them. With age-specific tips that cater to children of all ages, plus 65 nutritious and kid-pleasing recipes to put your farmers' market spoils to use, this cookbook makes it easy for everyone in the family to eat healthfully and live well.