| dc.description.abstract | At Weight Watchers, we believe that change is good and Weight Watchers New Complete Cookbook, featuring our new PointsPlus program, is very good for anyone who loves to eat and wants to embrace a healthier lifestyle. Heres a peek at whats inside: More than 500 appealing recipes filled with nutritious and wholesome lean meats, whole grains, fruits, and vegetables so youll stay fuller, longer. Over 60 beautiful color photographs including helpful how-tos Smart ways to swap out ingredients and still create lighter meals with lots of flavor. Must-know kitchen basics, including stocking a healthy pantry, kitchen tools, important food safety advice, and measuring pointers. Over 100 Healthy Extra tips boasting ideas for side dishes and satisfying add-ons. Kitchen tricks and techniques that will make you a culinary pro in no time. Complete nutritional analysis for each recipe, including sodium and fat counts and a PointsPlus value for each recipe. | en_US |
