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Please use this identifier to cite or link to this item: http://lib.hpu.edu.vn/handle/123456789/35139
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dc.contributor.authorHopson, Janet L.en_us
dc.contributor.authorDonatelle, Rebecca J.en_us
dc.contributor.authorLittrell, Tanya R.en_us
dc.date.accessioned2024-10-04T08:06:02Z-
dc.date.available2024-10-04T08:06:02Z-
dc.date.issued2017en_us
dc.identifier.isbn9780134392066en_us
dc.identifier.otherHPU2165935en_us
dc.identifier.urihttps://lib.hpu.edu.vn/handle/123456789/35139-
dc.description.abstractGet Fit, Stay Well! gives individuals the targeted, personalized guidance they need to get started, keep motivated, and approach the next level in their own fitness and wellness. With dynamic media and content that activates learning, Get Fit, Stay Well! takes a personalized approach to fitness and wellness that readers can apply for life. Maintaining the highly praised hallmarks of previous editions–integrated case studies, three-pronged labs, graphics-rich design, and extensive strength training and flexibility photos and videos–the 4th Edition further engages individuals with new and vibrant infographics, programs, and activities to inspire thinking and discussion. Get Fit, Stay Well! also includes Mastering™ Health–giving readers the tools they need to adopt healthy habits today and tomorrow.en_us
dc.format.extent547p.en_us
dc.format.mimetypeapplication/pdf
dc.language.isoenen_us
dc.publisherPearsonen_us
dc.subjectPhysical Educationen_us
dc.subjectSporten_us
dc.subjectHealthy Habitsen_us
dc.titleGet Fit, Stay Well!en_us
dc.typeBooken_us
dc.size42,5 MBen_us
dc.departmentSociologyen_us
Appears in Collections:Sociology

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