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https://lib.hpu.edu.vn/handle/123456789/30377| Title: | Strala Yoga. Be Strong, Focused & Ridiculously Happy from the Inside Out |
| Authors: | Stiles, Tara |
| Keywords: | Strala Yoga Inside Out Yoga |
| Issue Date: | 2016 |
| Publisher: | Hay House |
| Abstract: | Tara lays out simple, step-by-step information on everything from how to use the breath in movement, to how to create ease, to how to set up a home practice. More than ten routines each illustrated with clear, instructional photos offer both easy and more difficult tracks, appealing to beginners and seasoned yogis alike. |
| URI: | https://lib.hpu.edu.vn/handle/123456789/30377 |
| Appears in Collections: | Sociology |
Files in This Item:
| File | Description | Size | Format | |
|---|---|---|---|---|
| Strala-Yoga-Be-Strong-Focused-Ridiculously-2241.pdf Restricted Access | 20.86 MB | Adobe PDF |  View/Open Request a copy |
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